J.R. Singleton Stats & Bio | Seahawks Linebacker

About J.R. Singleton

J.R. Singleton is a linebacker for the Seattle Seahawks, wearing jersey number 70 and bringing a commanding physical presence to the defensive unit at 6'2" and 305 pounds. Born on January 1, 2005, in Gurnee, Illinois, Singleton developed his football foundation in the Midwest before earning his place at Iowa State, where he honed the skills and discipline that would carry him to the professional level. His size and athleticism make him an imposing force against opposing offenses, combining the strength expected of a heavyweight defender with the instincts required to read and react at the NFL level. Still early in his professional career, Singleton represents the next generation of Seattle Seahawks defenders, and fans in the Pacific Northwest are eager to watch his continued development unfold.

Updated: Mar 27, 2026