Jay Toia Stats & Bio | Cowboys Defensive Tackle

About Jay Toia

Jay Toia is a defensive tackle for the Dallas Cowboys, wearing number 93 and bringing an imposing 6'2", 342-pound frame to one of the NFL's most storied franchises. Born on July 16, 2003, in Inglewood, California, Toia grew up in the heart of Southern California before earning his way to UCLA, where he developed into a formidable interior lineman. His combination of size, strength, and athleticism at such a young age made him an intriguing prospect for the Cowboys' defensive front. Representing the next generation of NFL talent, Toia embodies the blue-collar work ethic that Dallas has long valued in its defensive core. At just 21 years old, the Inglewood native has his entire career ahead of him, and the Cowboys faithful are eager to watch him grow into a dominant force along the defensive line.

Updated: Feb 27, 2026