Kain Medrano Stats & Bio | Commanders Linebacker

About Kain Medrano

Kain Medrano is a linebacker for the Washington Commanders, wearing jersey number 56 and bringing energy and athleticism to one of the NFL's most storied franchises. Standing 6'3" and weighing 230 pounds, Medrano possesses the ideal frame for disrupting opposing offenses at the professional level. Born on February 16, 2001, in Pueblo, Colorado, he developed his football instincts from an early age before taking his talents to UCLA, where he honed his skills against elite collegiate competition. His journey from the mountains of Colorado to the bright lights of the nation's capital reflects both his determination and natural ability. Medrano represents a new generation of Washington defenders committed to restoring the Commanders to championship contention, and his combination of size, speed, and football intelligence makes him an exciting presence on the field.

Updated: Mar 27, 2026