Matt Roy Stats & Bio | Capitals Defenseman

About Matt Roy

Matt Roy brings veteran defensive presence to the Washington Capitals, wearing number 3 as a reliable blue-liner on one of the NHL's most storied franchises. Born on March 1, 1995, in Canton, Michigan, Roy developed his game close to home before earning his stripes at Michigan Tech, where he honed the defensive fundamentals that define his professional style. Standing 6'1" and weighing 200 pounds, he possesses the ideal frame for an NHL defenseman, combining physicality with positional awareness. Over his recent six-game stretch, Roy has generated six shots on goal while contributing to Washington's defensive structure. A product of the American hockey pipeline, he exemplifies the steady, responsible play that coaches rely on from their backend depth. Roy continues to be a valuable piece of the Capitals' defensive corps.

Updated: Mar 5, 2026